Mental Health
Psychology, therapy, and emotional well-being
Photo by Luke Jones on Unsplash
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You are not your thoughts.
#mindfulness
Hello, Oh Eclectic You! A Blog Post About Living Your Life In Color.
Tuesday morning snuck up on me this week. I am SO out of it. I've felt the life drain out of my skin these last few weeks. I've felt tired, under...
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This week was right back into the mix. Early mornings taking kiddos to school, every single evening filled with football practice, late dinners, late bedtimes, film production prep, editing a friend's film, work, and getting back into the swing of my workouts .. I am exhausted, but I'm also so very thankful for the opportunities and experiences I get to have each day.
#beingpresent #mindfulness
Mental Health Blog! OCD, Impulses, & How I Coupe With Everyday Life.
Good evening, friends of Lavish. There's a very real and possible trigger warning blog post ahead! Fair warning! A few posts ago, I talked abou...
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100 Workouts and Turning 36 Years Old and random thoughts
#emotional growth
#body image honesty
#processing chaos
#inner calm
#thought dump
#quiet mornings
#100 workouts
#mental clarity
#growing up
#pro wrestling nostalgia
#horror movies comfort
#safe spaces
#childhood memories
#post workout thoughts
#turning 36
#birthday reflections
#leg day again
#slowing down
#learning presence
I turned 36 yesterday. I also finished my 100th workout. Leg day, again. It’s a pattern, I guess. Sometimes it feels like I’m always starting over...
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