Explore "Thought Dump"
100 Workouts and Turning 36 Years Old and random thoughts
I turned 36 yesterday. I also finished my 100th workout. Leg day, again. It’s a pattern, I guess. Sometimes it feels like I’m always starting over...
Jeff Richardson
June 23, 2025 · 2 min read
On Spells, Kids, and Leg Day
Today is Fathers Day and for some reason, I've never given it much thought. Except today I am. More specifically I'm thinking a lot this morning ab...
Jeff Richardson
June 15, 2025 · 2 min read